Spinal Flow is a gentle, hands-on healing modality that works directly with your spine and nervous system to help the body release stress, tension, and emotional holding.

Using light touch along specific access points at the base of the spine, neck, and sacrum, Spinal Flow encourages your body to move out of survival mode and back into a state of flow. When the nervous system feels safe, the body naturally begins to unwind — physically, emotionally, and energetically.

This modality is based on the understanding that every experience you’ve lived is held in your spine and your body’s tension patterns. When life becomes overwhelming — when you’ve pushed through stress, ignored signals, or carried emotional weight — the body tightens, armours, and protects. Spinal Flow gently helps the body let go of that armour.

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You may notice:
– a softening of breath
– gentle waves of release through the spine
– warmth, tingles or unwinding
– emotions shifting or lifting
– deeper relaxation
– feeling lighter, clearer, and more grounded

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There is no force, no manipulation, and no pushing.
Your body leads.
Spinal Flow simply supports the natural healing response you were born with.

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Benefits:
– stress, overwhelm, burnout
– headaches, jaw tension, neck + back pain
– gut issues or digestive discomfort
- chronic fatigue, low energy
– emotional overload
– anxiety, shutdown or freeze responses
– feeling stuck, disconnected or “not myself”

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How it helps:
As the nervous system softens and tension patterns release, the body can restore balance, improve energy flow, and process what has been held beneath the surface — physically and emotionally. Many clients describe feeling like the body finally has space to breathe again.

Spinal Flow is gentle, calming, grounding and deeply restorative.
It’s a powerful modality for anyone needing a nervous system reset, emotional release, or a soft, safe way to reconnect with themselves.