Explore Our Services
At Boab Healing we offer gentle nervous system healing through Spinal Flow and Spinal Energetics, supported by Reiki, sound healing, meditation and cacao ceremonies, in a safe, nurturing space for adults and children.
One on One Healing Sessions
-
Reiki is a gentle, intuitive energy practice that works with your body’s natural energy to restore balance, calm the nervous system, and support emotional and physical wellbeing.
In a one-to-one session, I use light touch or hands-off techniques to release energetic heaviness and bring harmony to mind, body, and spirit. Many clients describe the experience as warm and deeply soothing, often leaving them feeling lighter, clearer, and more grounded within themselves.
This nurturing practice gently encourages the shift out of stress and into your natural state of ease. It is a beautiful option when you need emotional support, an energetic reset, or a safe space to simply reconnect. Every session is unique - your body guides the way, and I hold the space with care and intuition.
-
Spinal Flow is a gentle, hands-on healing modality that works directly with your spine and nervous system to release stored stress, tension, and emotional patterns.
Using light touch at specific access points along the base of the spine, neck, and sacrum, I support your body to move out of survival mode and into its natural state of flow. When the nervous system feels safe, the body begins to soften and unwind physically, emotionally, and energetically.
Your body leads the way with no force or manipulation. You may notice a softening of breath, gentle waves of release, warmth or tingles, emotions shifting, and a sense of lightness and clarity.
This deeply restorative practice is ideal for anyone seeking a nervous system reset, relief from burnout or fatigue, or a safe space to reconnect with themselves. Suitable for all ages.
-
Spinal Energetics is a gentle yet powerful holistic modality that explores the connection between the body, nervous system, emotions and energy, recognising that our experiences can influence us on many different levels.
Working across the physical, emotional, mental, energetic, spiritual, soul and ancestral layers of our being, Spinal Energetics takes a deeper look at the patterns, beliefs and experiences that may be shaping how we feel, respond and move through life.
Stress, past trauma, unexpressed emotions, limiting beliefs and protective patterns can leave lasting impressions on our nervous system. Some develop through our own experiences, while others may be connected to family history, inherited beliefs and generational patterns.
Through a combination of gentle touch, energetic engagement and intuitive awareness, Spinal Energetics creates space for the body to respond naturally, supporting relaxation, emotional expression and a deeper sense of connection within yourself.
During a session, you may experience spontaneous movement, changes in breathing, warmth, tingling, emotional expression or deep stillness. Every experience is unique, and there is no particular response you need to have.
Spinal Energetics invites you to explore what may be happening beneath the surface, beyond what you can consciously understand or put into words. It offers an opportunity to reconnect with your body, become more aware of long-held patterns and create space for meaningful change.
Whether you're navigating stress, emotional overwhelm, physical tension, recurring patterns or simply feeling disconnected from yourself, Spinal Energetics offers a gentle, supportive space to explore the connection between your body, your experiences and your wellbeing.
-
Vibroacoustic Therapy is a deeply relaxing sound-based experience where you lie comfortably on a specially designed bed that transmits gentle vibrations through your body. Soothing frequencies and sound move through you, helping to settle the nervous system, release tension, and guide you into a restorative state of calm. Many clients describe it as a full-body exhale, where you simply lie back and allow your body to reset. It eases stress, quiets a busy mind, and supports deeper integration when added to sessions like Spinal Flow, Reiki, or energy work. This nurturing practice is ideal for anyone seeking profound relaxation and nervous system support in a safe, effortless way.
You remain fully conscious and in complete control throughout, with the experience feeling similar to the soft state just before falling asleep. Many people find it brings valuable insights, emotional release, and a deeper sense of clarity and freedom.
The Embodied Ritual
A deeply immersive experience for the body, nervous system and soul.
The Embodied Ritual brings together Spinal Flow, Spinal Energetics, meditation and sound in a nurturing 90-minute journey, creating space to slow down, reconnect and explore the deeper layers of yourself.
Through the gentle combination of touch, movement, breath, meditation and sound, this experience invites you to move beyond the busyness of the mind and into a deeper connection with your body.
A space to explore the physical tension you've been carrying, emotions that have gone unexpressed, old patterns, limiting beliefs and experiences that may have shaped you over time, including those connected to your ancestral story.
Each element is thoughtfully woven together to support relaxation, nervous system regulation and a greater sense of connection within yourself.
An opportunity to step away from the outside world, honour what you've been carrying and give yourself the time and space to simply be, feel and receive.
Gentle Nervous System Healing
We gently release stored tension from your nervous system using Spinal Flow and Spinal Energetics to restore natural balance and calm.
A Safe Emotional Sanctuary
You are held in a warm, non-judgemental space where you can fully relax, feel safe, and be exactly as you are.
Intuitive & Personalised Care
Every session is guided by intuition and thoughtfully tailored to your individual needs and energy in that moment.
Healing & Support for All Ages
Our gentle approach welcomes adults and children, supporting individuals and families on their healing journey.