The 7-Day Love Letters to Yourself Ritual is a gentle invitation to slow down, soften and reconnect with yourself — one letter at a time.
Over seven days, you will be guided to write a heartfelt letter to yourself each day, with beautiful prompts to help you explore different parts of who you are. Through guided reflections, journalling questions and space to write, you will begin to uncover the thoughts, feelings, needs and truths that may have been pushed aside for far too long.
Each day offers a different theme and invitation — perhaps speaking to the version of you who feels overwhelmed, the part of you that has forgotten her worth, the younger you who needed more love, or the woman you are becoming.
Inside, you’ll receive:
7 guided letter-writing prompts
Reflection and journalling questions for each day
Space to write and process your thoughts
A beautiful, printable BOAB Healing-style workbook
A gentle ritual to help you come back to yourself with more compassion, kindness and love
This is for the woman who has spent so long holding it all together for everyone else, and is ready to begin turning some of that love back towards herself.
The 7-Day Love Letters to Yourself Ritual is a gentle invitation to slow down, soften and reconnect with yourself — one letter at a time.
Over seven days, you will be guided to write a heartfelt letter to yourself each day, with beautiful prompts to help you explore different parts of who you are. Through guided reflections, journalling questions and space to write, you will begin to uncover the thoughts, feelings, needs and truths that may have been pushed aside for far too long.
Each day offers a different theme and invitation — perhaps speaking to the version of you who feels overwhelmed, the part of you that has forgotten her worth, the younger you who needed more love, or the woman you are becoming.
Inside, you’ll receive:
7 guided letter-writing prompts
Reflection and journalling questions for each day
Space to write and process your thoughts
A beautiful, printable BOAB Healing-style workbook
A gentle ritual to help you come back to yourself with more compassion, kindness and love
This is for the woman who has spent so long holding it all together for everyone else, and is ready to begin turning some of that love back towards herself.